Feb 06
So, the title of this post was supposed to be “Training Begins”. At least that is what the title was when I sat down to start this post at the beginning of the week. As you can probably guess, I never got around to finishing that post and now my official training is a week …
Permanent link to this article: http://www.ironmanbythirty.com/2010/02/06/training-began
Nov 09
We had a bit of a warm weather streak this past week. So, I pulled my bike back off the trainer and out of the basement. This ended up being one of my highest mileage weeks to date; mainly because I was able to get a couple of long bike rides in. Running I covered …
Permanent link to this article: http://www.ironmanbythirty.com/2009/11/09/weekly-report-1112009-1172009
Jul 21
I had my first flat tire today. Luckily I had the flat tire when I got my bike down in the garage rather than getting one while on the road. The ironic thing is that I was talking with a co-worker this morning who just had a flat tire yesterday. I had commented that “knock …
Permanent link to this article: http://www.ironmanbythirty.com/2009/07/21/feeling-flat
