Thanks to Ellen for the blog title. I hope she doesn’t mind that I am borrowing it. I better watch my grammar and spelling now or risk ending up as a “blah” on her site. Awe: LED Light Vest Homepage: http://ledlightvest.com/ Rating: 8 out of 10 Cost: $59.95 for human vest, $39.95 – $44.95 for …
Tag Archive: trainer
Permanent link to this article: http://www.ironmanbythirty.com/2012/01/25/awe-and-blah
Feb 27
King of the Trainer
With my foot injury, I have been doing some serious biking – all on the trainer. This week alone, I did 6 trainer rides totally 11 hours and 15 minutes. This translates to roughly 210 miles. I don’t yet have a bike computer for my new bike so I estimated the mileage based on a …
Permanent link to this article: http://www.ironmanbythirty.com/2011/02/27/king-of-the-trainer
Feb 04
Training in Style
Today was a great day for training. I started the day off with a long swim workout at the pool and ended it with my longest trainer ride to date. I am continuing to make my way through the Swim Workouts for Triathletes Binder. Todays workout started with an 800 yard warmup followed by sets …
Permanent link to this article: http://www.ironmanbythirty.com/2011/02/04/training-in-style
Jan 21
Weekly Catchup
This week has been a great week for training. I feel like I am on hitting all three disciplines. However, this sort of worries me. I am really happy how things are going, but at the same time, this is technically the off season. Currently, I am on a schedule of 3 swims, 3 bikes, …
Permanent link to this article: http://www.ironmanbythirty.com/2011/01/21/weekly-catchup
Dec 02
Thursday Ramblings
Well, it has happened. We got our first snow of the season. Not much, but enough to cover the ground and bring traffic to a screeching halt. I actually don’t might the cold and snow, so you won’t hear me complaining about too much. There is something soothing about hearing the crunch of the snow …
Permanent link to this article: http://www.ironmanbythirty.com/2010/12/02/thursday-ramblings








