This past weekend, I ran a last minute half marathon as well as finished up 9 day virtual Tour of Sufferlandria on the bike. Needless to say, my legs are pretty beat up from it all. Tour Of Sufferlandria The Tour of Sufferlandria was advertised as “The world’s toughest indoor cycling tour.” And while it …
Tag Archive: trainer
Permanent link to this article: http://www.ironmanbythirty.com/2013/02/07/a-race-report-tour-report
Jan 25
Awe and Blah
Thanks to Ellen for the blog title. I hope she doesn’t mind that I am borrowing it. I better watch my grammar and spelling now or risk ending up as a “blah” on her site. Awe: LED Light Vest Homepage: http://ledlightvest.com/ Rating: 8 out of 10 Cost: $59.95 for human vest, $39.95 – $44.95 for …
Permanent link to this article: http://www.ironmanbythirty.com/2012/01/25/awe-and-blah
Feb 27
King of the Trainer
With my foot injury, I have been doing some serious biking – all on the trainer. This week alone, I did 6 trainer rides totally 11 hours and 15 minutes. This translates to roughly 210 miles. I don’t yet have a bike computer for my new bike so I estimated the mileage based on a …
Permanent link to this article: http://www.ironmanbythirty.com/2011/02/27/king-of-the-trainer
Feb 04
Training in Style
Today was a great day for training. I started the day off with a long swim workout at the pool and ended it with my longest trainer ride to date. I am continuing to make my way through the Swim Workouts for Triathletes Binder. Todays workout started with an 800 yard warmup followed by sets …
Permanent link to this article: http://www.ironmanbythirty.com/2011/02/04/training-in-style
Jan 21
Weekly Catchup
This week has been a great week for training. I feel like I am on hitting all three disciplines. However, this sort of worries me. I am really happy how things are going, but at the same time, this is technically the off season. Currently, I am on a schedule of 3 swims, 3 bikes, …
Permanent link to this article: http://www.ironmanbythirty.com/2011/01/21/weekly-catchup












