Tag Archive: trainer

Jan 25

Awe and Blah

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Thanks to Ellen for the blog title. I hope she doesn’t mind that I am borrowing it.  I better watch my grammar and spelling now or risk ending up as a “blah” on her site. Awe: LED Light Vest Homepage: http://ledlightvest.com/ Rating: 8 out of 10 Cost: $59.95 for human vest, $39.95 – $44.95 for …

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Permanent link to this article: http://www.ironmanbythirty.com/2012/01/25/awe-and-blah

Feb 27

King of the Trainer

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With my foot injury, I have been doing some serious biking – all on the trainer.  This week alone, I did 6 trainer rides totally 11 hours and 15 minutes.  This translates to roughly 210 miles.  I don’t yet have a bike computer for my new bike so I estimated the mileage based on a …

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Permanent link to this article: http://www.ironmanbythirty.com/2011/02/27/king-of-the-trainer

Feb 04

Training in Style

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Today was a great day for training.  I started the day off with a long swim workout at the pool and ended it with my longest trainer ride to date. I am continuing to make my way through the Swim Workouts for Triathletes Binder.  Todays workout started with an 800 yard warmup followed by sets …

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Permanent link to this article: http://www.ironmanbythirty.com/2011/02/04/training-in-style

Jan 21

Weekly Catchup

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This week has been a great week for training.  I feel like I am on hitting all three disciplines.  However, this sort of worries me.  I am really happy how things are going, but at the same time, this is technically the off season.  Currently, I am on a schedule of 3 swims, 3 bikes, …

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Permanent link to this article: http://www.ironmanbythirty.com/2011/01/21/weekly-catchup

Dec 02

Thursday Ramblings

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Well, it has happened.  We got our first snow of the season.  Not much, but enough to cover the ground and bring traffic to a screeching halt.  I actually don’t might the cold and snow, so you won’t hear me complaining about too much.  There is something soothing about hearing the crunch of the snow …

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Permanent link to this article: http://www.ironmanbythirty.com/2010/12/02/thursday-ramblings

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