This week was a bit easier than last week mile and time wise, but it was definitely more difficult with the heat wave we had. With a couple days in the 90’s, it made for some very hot and humid workouts. The high point of the week was the Reeds Lake Run which gave me …
Products
Cool Products
Tag Archive: swimming
Permanent link to this article: http://www.ironmanbythirty.com/2009/06/29/end-of-week-report-6222009-6292009
Jun 25
Breaking Up the Swim
My swim this afternoon got cut short due to a work emergency. That emergency being that I had to go into the Apple store and get my new iPhone! I finally feel like one of the cool kids – only 2 years behind schedule. My boss was kind enough to start a plan for work …
Permanent link to this article: http://www.ironmanbythirty.com/2009/06/25/breaking-up-the-swim
Jun 22
Fried
Just got done with my workout today. 88 degrees – the hottest it has been so far this year. It was an interval day, so I headed back up to the track at EGR. I remembered a water bottle this time, but it was little recourse against the heat – what I really needed was …
Permanent link to this article: http://www.ironmanbythirty.com/2009/06/22/fried
Jun 19
Running Topless
Well, summer is finally fully upon us – well not officially – but at least weather wise. Today was the first hot and humid day of the year. I got home from my run and my shorts were drenched, I didn’t even bother wearing a shirt today. Yes, that’s right ladies, the gun (more like …
Permanent link to this article: http://www.ironmanbythirty.com/2009/06/19/running-topless
Jun 15
A Heart and Brain(less) Workout
I used my heart rate monitor again for my run workout. I think I am starting to get addicted to it. There is nothing like having more data to look at on pretty graphs. Today, however, I actually used the heart rate monitor for feedback during my workout. My run for the today was a …
Permanent link to this article: http://www.ironmanbythirty.com/2009/06/15/a-heart-and-brainless-workout
