Jul 26
Finally getting around to posting about my long bike ride yesterday. I did a 3 hour ride out the White Pine Trail past Rockford and back with a few laps around Reeds Lake to add on some distance. I got a late start to the morning; the prospect of being able to sleep in until …
Permanent link to this article: http://www.ironmanbythirty.com/2009/07/26/to-rockford-and-beyond
Jul 06
I hope you are comfortable and have a drink, because this is going to be a long post. It has been nearly a week since my last post and I really don’t have any excuse for not posting other than being busy. Throughout the week, I would have all sorts of good blog post titles …
Permanent link to this article: http://www.ironmanbythirty.com/2009/07/06/making-up-for-lost-time
Jun 19
Well, summer is finally fully upon us – well not officially – but at least weather wise. Today was the first hot and humid day of the year. I got home from my run and my shorts were drenched, I didn’t even bother wearing a shirt today. Yes, that’s right ladies, the gun (more like …
Permanent link to this article: http://www.ironmanbythirty.com/2009/06/19/running-topless
May 30
I have finally registered from some of my planned tri’s for this summer. I had about 5 or 6 that I was wanting to do, but hadn’t actually taken the plunge and signed up for any. The big factor in my delay in signing up was figuring out whether or not I should sign up …
Permanent link to this article: http://www.ironmanbythirty.com/2009/05/30/finally-registered
May 27
Today, despite the fact that I am supposed to be a on taper for Sunburst, I was able to do a little of everything. The taper according to my training plan had the final two weeks going very light on activity which sort of drive me nuts. It is hard to go from 40-50 miles …
Permanent link to this article: http://www.ironmanbythirty.com/2009/05/27/a-little-of-everything
