May 17
K-Swiss Shoes Free shoes!!! Who doesn’t love free shoes? K-Swiss is one of the sponsors for the Michigan Titanium and they graciously gave each of the MiTi Champions a free pair of shoes. They are the K-Ona C’s and super comfortable. I haven’t yet gone for a run in them yet but I have worn …
Permanent link to this article: http://www.ironmanbythirty.com/2012/05/17/three-things-thursday-5
Oct 26
Apologies to anyone who may have tried to visit my blog today. The weather has been crazy around here today and we lost power. As an uber-geek, I host my blog from a computer in the basement, so when we lose power, the website goes down. One of these days I’ll actually move it to …
Permanent link to this article: http://www.ironmanbythirty.com/2010/10/26/power-outage
Oct 24
Today, Jennie and tried something different for our run. We went on a trail run. We participated in The Dirty Herd’s Fall Classic. The Dirty Herd is a trail running group in Grand Rapids and they were hosting a free event at Robinette’s. The email announcing the event had the subject of “Let’s meet Sunday …
Permanent link to this article: http://www.ironmanbythirty.com/2010/10/24/gettin-dirty
Jun 21
Today’s topic – feet. Both mine and Jennie’s. Still there? Or did you run away yet? I’d probably have run away. Well, if you are still there, two quick updates. First, yesterday afternoon I managed to step on bee. I’m not allergic to bee stings, but the bottom of my foot swelled up pretty good. …
Permanent link to this article: http://www.ironmanbythirty.com/2010/06/21/the-agony-of-de-feet
Jan 10
I ache today. It is a good ache. That pushed myself to the limit and then kept going ache. It was a good weekend though. I finished up another tough week of training for my marathon schedule, and now I get to relax with a light week of training. Saturday Saturday morning was spent shopping. …
Permanent link to this article: http://www.ironmanbythirty.com/2010/01/10/hurts-so-good
