First off, I want to give a huge “Thank You” to everyone who commented, emailed, called, sent a telegram or sent smoke signals after my last post. As you could tell I was in a rather pessimistic mood and had a depressed out lookout for my marathon this morning. All that worrying was for nothing. …
Tag Archive: pr
Permanent link to this article: http://www.ironmanbythirty.com/2010/04/10/conquering-the-martians
Mar 08
Case of the Mondays
Today wasn’t a particularly bad day by any means. But, for some reason, I was feeling very pet-peevey on my run today. Maybe it was just because I was busy at work and had a lot of pent up stress. So, I thought I would share some of my pet peeves of the day. #1 …
Permanent link to this article: http://www.ironmanbythirty.com/2010/03/08/case-of-the-mondays
Nov 28
Race Report: Turkey Trot 5k
Race Morning I started the morning by running up to the start of the race at Calvin College. It is a little over 2 miles away, so I figured that I could just turn it into a long run. When I got to Calvin, I had to get my number and shirt. It was a …
Permanent link to this article: http://www.ironmanbythirty.com/2009/11/28/race-report-turkey-trot-5k
Nov 26
19 Flat (Unofficially)
Details later when I have more time, but I just finished the Turkey Trot 5k with a time right around 19 minutes. I was 19:00 on my watch, but there was no timing mat at the start so I will probably be 19:05 or so officially. Even at 19:05, it would be a 1:30 PR!!! …
Permanent link to this article: http://www.ironmanbythirty.com/2009/11/26/19-flat-unofficially
Oct 21
Race Report: Grand Rapids Marathon
I am finally back home and have a chance to sit down and do a full race report from the marathon last weekend. Enjoy! Pre Race I love me a local race. No hotel to worry about. No getting up extremely early. No parking umpteen miles away from the race start. And most importantly, no …
Permanent link to this article: http://www.ironmanbythirty.com/2009/10/21/race-report-grand-rapids-marathon



