After a long relaxing weekend, it is back to work and the normal old routine. I was able to get in two workouts today, both a run and a bike. I headed out on my run this morning hoping to beat out the hottest part of the day. While it was cooler than it has …
About Me
My name is Kevin Neumann. In 2008, after 10 years of being a runner, I did my first triathlon and was totally hooked. Shortly thereafter, I set the goal of becoming an Ironman by the time I turned 30. On September 11th, 2011, at the age of 28, I accomplished my goal and became an Ironman at Ironman Wisconsin. Once wasn't enough (it never is) and continued on to complete Ironman Mont Tremblant in 2012. The journey continues...
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Permanent link to this article: http://www.ironmanbythirty.com/2009/08/11/back-to-the-grind
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- Race Report: Frostbite Marathon Relay
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- Hawaii: Day 7–The North Shore
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- A Different Approach To Marathon Training
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- Wisconsin, Here I Come!
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- Stick a Fork in Me
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- Getting Paid To Run
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- My First Open Water Swim
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- The Agony of De-Feet*
- Weekend Workouts and Fun
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- That Didn’t Last Long*
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- Holy PR Batman!
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- 2009
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- 2009 By The Numbers
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- Lit Up Like a Christmas Tree
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- So Very Sore
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- Let It Snow
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- November 2009
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- Sufficiently Soaked
- The Chafing…. It Hurts Me
- 2 Down
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- Jam Packed Week and Weekend
- Tracking My Training
- Going Long
- Race Report: Reeds Lake Triathlon
- Ending on a High Note
- Long Run Is a No Go
- Working Out Instead of Working
- My New Wetsuit Has Arrived!
- Relaxing on Labor Day
- Beautiful Day for a Brick
- August 2009
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- Finishing the Week Strong
- Reason #26 Why I Should Be On Twitter
- Bouncing Back
- Exhausted
- Race Report: Ludington Triathlon
- Leaving It All On the Course
- Crazy Garmin
- Ludington, Here We Come
- Long Ride
- You Know You Are A Triathlete When…
- Kayaking and the Ada Criterium Bike Race
- Lump
- Back to the Grind
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- Run Like the Wind
- Lessons Learned
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- 70.3
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- July 2009
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- Floats Like a Butterfly, Stings Like a Bee
- Small World and Taper Time
- Spirit of the Marathon on Hulu
- To Run or Not to Run
- To Rockford and Beyond
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- Alive and Dry
- Happy Birthday to Me
- Making Up for Lost Time
- June 2009
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- End of Week Report [6/22/2009 – 6/29/2009]
- Race Report: Reeds Lake Run
- Breaking Up the Swim
- Fried
- End of the Week Report [6/15/2009 - 6/21/2009]
- Running Topless
- A Heart and Brain(less) Workout
- Fingers Crossed
- The Wind Changes Everything
- Loving My Garmin
- Sunburst Recovery
- Wake up the Echoes
- Less than 24 Hours
- Planning to Train
- May 2009
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- 2008