Tag Archive: ironman

Aug 28

Race Report: Michigan Titanium 140.6

Prerace My morning started at 4:30AM – about a half hour later than planned. Thanks to an incompatibility with Apple’s “Do Not Disturb” feature and the clock app I use on my iPhone, my alarm was muted. Thankfully Jennie was up with Nate and able to wake me up. Thankfully I had pretty much packed …

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Permanent link to this article: http://www.ironmanbythirty.com/2013/08/28/race-report-michigan-titanium-140-6

Mar 18

Week 1 Done

I am not really intending on doing weekly summaries (been there, done that), but I at least wanted to do one for the first week of training as a way of officially getting back in the groove. I mixed around some of my workouts to fit my work schedule, but I managed to get all …

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Permanent link to this article: http://www.ironmanbythirty.com/2013/03/18/week-1-done

Aug 09

My Nutrition Plan

One of the biggest changes I making from IMWI to IMMT is my race nutrition. While my nutrition last year seemed to work great during training, on race day I had some issues with the stuff provided on course.  So, this year, I have switched it all up and am no longer relying on the …

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Permanent link to this article: http://www.ironmanbythirty.com/2012/08/09/my-nutrition-plan

Nov 01

Ironman Kona Lottery Changes

In case you haven’t already heard, the WTC has revamped their Kona lottery process.  CEO Andrew Messick delivered the announcement in a video. There are two major changes included: 1) A “Legacy” program has been created that opens up 100 slots for athletes who have raced in 12 previous full distance Ironman events and are …

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Permanent link to this article: http://www.ironmanbythirty.com/2011/11/01/ironman-kona-lottery-changes

Sep 16

Ironman Wisconsin: The Bike

If you missed my previous posts about Ironman Wisconsin, feel free to scroll down or follow the following links: The Swim Prerace Day 2 Arrival After finishing up a great swim and T1, I was off on the bike.  The bike started on the top of Monona Terrace which meant that the bike started with …

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Permanent link to this article: http://www.ironmanbythirty.com/2011/09/16/ironman-wisconsin-the-bike

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