After a long relaxing weekend, it is back to work and the normal old routine. I was able to get in two workouts today, both a run and a bike. I headed out on my run this morning hoping to beat out the hottest part of the day. While it was cooler than it has …
Tag Archive: hot
Aug
11
Permanent link to this article: http://www.ironmanbythirty.com/2009/08/11/back-to-the-grind
Aug
09
Ick. Hot and Sticky
I went out for a bike ride this morning. It was like riding through soup. It is like 3000% humidity out today. Ok, well not that high, but probably the worst it has been all summer. On top of that, it is relatively windy (23 mph with gusts up to 30mph), but that hasn’t seemed …
Permanent link to this article: http://www.ironmanbythirty.com/2009/08/09/ick-hot-and-sticky
