Oct
18
Or, my first GRM as a lifetime runner. Or, PRs really hurt Oh dear Lord am I sore today! Holy crap. I haven’t been this sore in a long time. I felt 10 times better than this after IMWI. Expo We hit up the race expo on Saturday morning. As always, the GRM puts on …
Permanent link to this article: http://www.ironmanbythirty.com/2011/10/18/race-report-grand-rapids-marathon-3
Oct
17
Well, I’ll get the exciting news out right away and keep you from waiting in suspense. I finished the Grand Rapids Marathon this morning in 3:26:35 – an 8 minute PR! I had a great race; the weather was gorgeous, the race was well organized, and most importantly I had fun! Now, if you want, …
Permanent link to this article: http://www.ironmanbythirty.com/2010/10/17/race-report-grand-rapids-marathon-2
Oct
12
I’m suffering from a bit of the blogging blahs lately. It’s not that I haven’t thought of things to blog about. I just haven’t been motivated to sit down and type it all up. On Saturday, Jennie and I went down to South Bend for the Notre Dame – Pitt football game. It was a …
Permanent link to this article: http://www.ironmanbythirty.com/2010/10/12/a-case-of-the-blogging-blahs
Sep
25
Or, why was I worried?? My training run this morning was awesome. It was my best ever 20 mile run to date and it was a huge confidence boost. I showed up at the run site (John Ball Park Zoo) around 7:30 this morning. There was already quite a few runners there and lots more …
Permanent link to this article: http://www.ironmanbythirty.com/2010/09/25/20-mile-training-run
Sep
21
First off, a quick update on the new 201Ironman blog. I accidentally mistyped my email address on the About page for joining 201Ironman. Oops! If you got your email rejected, the correct email address is kevin.neumann@gmail.com. Apologies! Moving on to a training update. Now that the triathlon season is over, I have begun to focus …
Permanent link to this article: http://www.ironmanbythirty.com/2010/09/21/return-to-running
