Jan 26
#1 I’m already getting a great start on knocking off the items on my Seven Things I Will Do in 2012. Two down and it isn’t even February yet. First, I obtained a piano and have started to refresh my skillz. I am surprised at what knowledge I have semi-retained. There are some songs that …
Permanent link to this article: http://www.ironmanbythirty.com/2012/01/26/three-things-thursday
Jan 01
Well, 2011 is in the books, so I guess that means it is time for the annual goals wrap up post. First things first. Jennie and I wrapped up 2011 in a pretty casual manor. We did the annual Resolution Run and then laid low for the rest of the day relaxing and sharing a …
Permanent link to this article: http://www.ironmanbythirty.com/2012/01/01/2011-wrap-up
Nov 07
First off, congrats to everyone (KC, Jennifer, Bruce, Frayed Laces, CouplaHounds) who raced IMFL yesterday and to Training Payne for representing Canada at the ITU Worlds! I loved following your progress all day. So, with less than 2 months to go in 2011, I decided to look back at my goals for the year. I …
Permanent link to this article: http://www.ironmanbythirty.com/2011/11/07/goals-and-decisions
Sep 06
Time for the obligatory goals post. Disclaimer: I reserve the right to change this at anytime between now and midnight on Sunday. Swim: 1:10 Basis: I have done the full 2.4 miles multiple times during training, both in the pool and in the water. My fastest time was 1:04 and my slowest was 1:07. In …
Permanent link to this article: http://www.ironmanbythirty.com/2011/09/06/ironman-wisconsin-goals
Aug 12
After receiving some crap about a lack of pre-race report for Steelhead, I decided I better whip together a quick post. I’ve been playing catch-up at work after the week off last week (broken servers don’t just fix themselves you know) and haven’t had a ton of time. Couple that with the fact that I …
Permanent link to this article: http://www.ironmanbythirty.com/2011/08/12/steelhead-pre-race-goals
