Aug 06
I managed to catch the tail end of the women’s Olympic triathlon Saturday morning (which was absolutely amazing in case you missed it). Towards the end, as one of the racers fell out of the lead group, the British commentator said that it looked like, “She was all of out puff.” Jennie and I got …
Permanent link to this article: http://www.ironmanbythirty.com/2012/08/06/all-out-of-puff
May 29
This past weekend wrapped up week 12 of IM Mont Tremblant training and I couldn’t have done it in better fashion. With 12 weeks to go until race day, it is time to get my game face on and get ready to tackle Ironman number 2. On Saturday, despite the recovery week, I took the …
Permanent link to this article: http://www.ironmanbythirty.com/2012/05/29/now-the-real-training-begins
Aug 06
Well, the vacation post is still coming – I promise. I’ll eventually get it finished. In the meantime, I wanted to post about my bike Saturday brick workout. I had a 6 hour ride scheduled and 45 minute run scheduled. I realized Friday night that I had a typo in the electronic version of my …
Permanent link to this article: http://www.ironmanbythirty.com/2011/08/06/double-metric-ride
Jun 27
After an amazing weekend, I am finally home from a long weekend in Madison for the Wisconsin Ironman Brick Adventure (WIBA). It was a ton of fun and a great learning experience. There is so much that I want to document and remember that I am going to break this up into two posts. Apologies …
Permanent link to this article: http://www.ironmanbythirty.com/2011/06/27/wiba-day-1-2
Aug 14
All week I have been struggling on the run. Actually, more accurately, I have been struggling on the last mile of my runs. I did three runs earlier this week. 8 miles, 6 miles and 5 miles. The runs have all started out great, but after 7, 5, and 4 miles respectively, I fell apart. …
Permanent link to this article: http://www.ironmanbythirty.com/2010/08/14/run-redemption
