Feb
27
With my foot injury, I have been doing some serious biking – all on the trainer. This week alone, I did 6 trainer rides totally 11 hours and 15 minutes. This translates to roughly 210 miles. I don’t yet have a bike computer for my new bike so I estimated the mileage based on a …
Permanent link to this article: http://www.ironmanbythirty.com/2011/02/27/king-of-the-trainer
Feb
04
Today was a great day for training. I started the day off with a long swim workout at the pool and ended it with my longest trainer ride to date. I am continuing to make my way through the Swim Workouts for Triathletes Binder. Todays workout started with an 800 yard warmup followed by sets …
Permanent link to this article: http://www.ironmanbythirty.com/2011/02/04/training-in-style
Jan
21
This week has been a great week for training. I feel like I am on hitting all three disciplines. However, this sort of worries me. I am really happy how things are going, but at the same time, this is technically the off season. Currently, I am on a schedule of 3 swims, 3 bikes, …
Permanent link to this article: http://www.ironmanbythirty.com/2011/01/21/weekly-catchup
Sep
23
We have had an unseasonably warm week so far which has made for some great workouts. Now that my bike is finally fixed, I am taking every excuse I can get to go out for a ride. I’ve been fairly busy with work though, so I have had to keep the rides fairly short. I …
Permanent link to this article: http://www.ironmanbythirty.com/2010/09/23/great-workouts
Sep
05
Update (9/6/2010 10:39PM EST): BlogPolls.Com website appears to be either down or undergoing maintenance so the poll isn’t displaying. Maybe I need to find a more reliable solution for next week’s poll. Update 2: It looks like BlogPolls.Com has gone completely kaput, so I’m just going to remove it for now to speed up page …
Permanent link to this article: http://www.ironmanbythirty.com/2010/09/05/labor-day-weekend-emphasis-on-labor
