Aug
06
Well, the vacation post is still coming – I promise. I’ll eventually get it finished. In the meantime, I wanted to post about my bike Saturday brick workout. I had a 6 hour ride scheduled and 45 minute run scheduled. I realized Friday night that I had a typo in the electronic version of my …
Permanent link to this article: http://www.ironmanbythirty.com/2011/08/06/double-metric-ride
Jul
17
On Saturday, I started my day off riding the Holland Hundred bike tour. This was my first year participating in the event which draws nearly 1,500 cyclists for the 18, 36, 67, and 100 mile loops. My training plan had a schedule 1h15 minute/30m brick planned. So, I chose the 100 mile loop. Makes sense …
Permanent link to this article: http://www.ironmanbythirty.com/2011/07/17/ride-report-holland-hundred
Nov
07
Today started off like any other Sunday – nice and laid back. After my long run, I had planned on taking it easy. And then Jon posted this picture on his blog: The first time Jon posted about donuts, I was able to restrain myself. It was just a fleeting mention of his love of …
Permanent link to this article: http://www.ironmanbythirty.com/2010/11/07/it-is-all-jons-fault
Oct
07
Now that it is the off season (for triathlons at least), there isn’t much to write about. Plus, my workload seems to be ever increasing without an end in sight. Oh well, job security, right? Beer Run Jennie and I did our 3rd beer run on Tuesday at the Corner Bar in Rockford. This was …
Permanent link to this article: http://www.ironmanbythirty.com/2010/10/07/checking-in
Sep
26
Slept in, read, and took a nap this morning. Couldn’t get myself going until after lunch for some reason. It ended up being a beautiful day today and I couldn’t pass up the opportunity for a long bike ride. Ended up riding the White Pine Trail for a 51 mile ride. Accidentally ran over a …
Permanent link to this article: http://www.ironmanbythirty.com/2010/09/26/bang-bang-bullet-points
