Tag Archive: 5k

Oct 24

Race Report: Bailey’s Doggie Dash

Hey everyone! Bailey here.  I wanted to give Kevin a break from blogging, so I am filling in today with a guest post.  So, why am I posting today?  Well, because I did my very first 5k on Saturday, the appropriately named Bailey’s Doggie Dash. The race took place just outside of Grand Rapids at …

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Permanent link to this article: http://www.ironmanbythirty.com/2011/10/24/race-report-baileys-doggie-dash

Apr 30

Race Report: Calvin Spring Classic 5k

This morning, Jennie and I did the Calvin Spring Classic 5k.  Jennie picked this one out for her April race not knowing that she was going to run the 5k at Glass City as well. That makes it two races in April for her. Note: I am not wearing my favorite orange shirt for this …

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Permanent link to this article: http://www.ironmanbythirty.com/2011/04/30/race-report-calvin-spring-classic-5k

Feb 20

Race Report: Heart & Sole 5k & More

Saturday, Jennie and I ran the Heart & Sole 5k together.  The Heart & Sole run is the annual Valentine’s Day run for the area – just a little after Valentine’s Day this year. This was my first time running since my toe injury.  I really wasn’t sure what to expect.  I had tried running …

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Permanent link to this article: http://www.ironmanbythirty.com/2011/02/20/race-report-heart-sole-5k-more

Jan 15

Race Report: Portland Winter Run

Jennie and I ran the Portland Winter Run this morning.  My friend Carrie got me hooked on the race 3 years ago and I couldn’t break tradition.  This is the first year that Jennie has joined me on this frozen endeavor though.  This run is ALWAYS cold.  Yes, I know it is winter time, but …

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Permanent link to this article: http://www.ironmanbythirty.com/2011/01/15/race-report-portland-winter-run-3

Sep 02

D.I.Y. Duathlon

Overall, this week has been a rest week.  That doesn’t mean I haven’t been doing anything – I’d go crazy just sitting around.  Instead, I’ve been doing light workouts at a low intensity. This afternoon, was my hardest workout of the week, a mini duathlon.  A co-worker tipped me off to an alumni 5k after …

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Permanent link to this article: http://www.ironmanbythirty.com/2010/09/02/d-i-y-duathlon

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