





5k
70.3
bike
bike ride
biking
birthday
breakwater
brick
christmas
cold
garmin
grand haven
grand rapids marathon
half ironman
hills
ironman
jennifer
long bike ride
long run
ludington
marathon
monthly totals
notre dame
pr
race
race report
reeds lake
review
running
shoes
steelhead
stomach
sunburst
swimming
taper
tempo
training
triathlon
tri del sol
vacation
weekly report
white pine trail
windy
winter
wood working
- Half Ironman: 5:15:20 (shortened run)
- Olympic: 2:54:31
- Marathon: 3:34:19
- 25k: 1:54:37
- Half Marathon: 1:37:33
- 10k - 45:40
- 4 Mile: 27:37
- 5k: 20:15
About Me
My name is Kevin Neumann and I am an avid runner and aspiring Ironman living in seasonal West Michigan. I have been a runner for the past 10+ years and just started doing triathlons in 2008. I am cheered on and supported by my lovely wife Jennifer.
Training Schedule
Personal Bests
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