This week was a bit easier than last week mile and time wise, but it was definitely more difficult with the heat wave we had. With a couple days in the 90’s, it made for some very hot and humid workouts. The high point of the week was the Reeds Lake Run which gave me …
Category Archive: weekly reports
Permanent link to this article: http://www.ironmanbythirty.com/2009/06/29/end-of-week-report-6222009-6292009
Jun
21
End of the Week Report [6/15/2009 - 6/21/2009]
This was a hard week including the most activity I have done since last summer. Thankfully, it was great weather for most of the workouts. We got some rain and storms, but it never interfered with my schedule and helped keep it a bit cooler out. I actually did one extra run workout of 11 …
Permanent link to this article: http://www.ironmanbythirty.com/2009/06/21/end-of-the-week-report-6152009-6212009
