Category Archive: weekly reports

Mar 01

A Week and Month In the Rearview Mirror

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March 1st.  The start of a new month.  The weather is warming up and we spring forward an hour in just a few weeks, which means that Spring should be right around the corner.  The 5 day forecast here actually looks fairly pleasant with temperatures in the upper 30’s and low 40’s.  Fingers crossed that …

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Permanent link to this article: http://www.ironmanbythirty.com/2010/03/01/a-week-and-month-in-the-rearview-mirror

Nov 22

Wrapping Up the Week

I have been remiss in keeping up to date on my posts.  I have actually been doing a better job posting mini updates on Twitter @kevinneumann (yes, I know it is a shameless plug, but follow me! ).  No excuse though. I need to do a better job at posting more frequently rather than putting …

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Permanent link to this article: http://www.ironmanbythirty.com/2009/11/22/wrapping-up-the-week

Nov 09

Weekly Report [11/1/2009 – 11/7/2009]

We had a bit of a warm weather streak this past week.  So, I pulled my bike back off the trainer and out of the basement.  This ended up being one of my highest mileage weeks to date; mainly because I was able to get a couple of long bike rides in. Running I covered …

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Permanent link to this article: http://www.ironmanbythirty.com/2009/11/09/weekly-report-1112009-1172009

Nov 02

October In the Books

Another month in books.  The two highlights from October are the two running races I had.  The first was the Brooksie Way Half Marathon were I PR-ed with a 1:37:33.  The second was the Grand Rapids Marathon which was also a PR of 3:47:02.  And with that, my 2009 racing season has come to a …

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Permanent link to this article: http://www.ironmanbythirty.com/2009/11/02/october-in-the-books

Jul 26

To Run or Not to Run

It’s Sunday, and I don’t have anything scheduled for training.  But I still want to run.  I know.  It is a sickness.  Part of it is that I feel lazy if I don’t at least do some sort of exercise.  The other part of it is I am on a streak for July with 25 …

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Permanent link to this article: http://www.ironmanbythirty.com/2009/07/26/to-run-or-not-to-run

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