Mar
01
March 1st. The start of a new month. The weather is warming up and we spring forward an hour in just a few weeks, which means that Spring should be right around the corner. The 5 day forecast here actually looks fairly pleasant with temperatures in the upper 30’s and low 40’s. Fingers crossed that …
Permanent link to this article: http://www.ironmanbythirty.com/2010/03/01/a-week-and-month-in-the-rearview-mirror
Nov
22
I have been remiss in keeping up to date on my posts. I have actually been doing a better job posting mini updates on Twitter @kevinneumann (yes, I know it is a shameless plug, but follow me! ). No excuse though. I need to do a better job at posting more frequently rather than putting …
Permanent link to this article: http://www.ironmanbythirty.com/2009/11/22/wrapping-up-the-week
Nov
09
We had a bit of a warm weather streak this past week. So, I pulled my bike back off the trainer and out of the basement. This ended up being one of my highest mileage weeks to date; mainly because I was able to get a couple of long bike rides in. Running I covered …
Permanent link to this article: http://www.ironmanbythirty.com/2009/11/09/weekly-report-1112009-1172009
Nov
02
Another month in books. The two highlights from October are the two running races I had. The first was the Brooksie Way Half Marathon were I PR-ed with a 1:37:33. The second was the Grand Rapids Marathon which was also a PR of 3:47:02. And with that, my 2009 racing season has come to a …
Permanent link to this article: http://www.ironmanbythirty.com/2009/11/02/october-in-the-books
Jul
26
It’s Sunday, and I don’t have anything scheduled for training. But I still want to run. I know. It is a sickness. Part of it is that I feel lazy if I don’t at least do some sort of exercise. The other part of it is I am on a streak for July with 25 …
Permanent link to this article: http://www.ironmanbythirty.com/2009/07/26/to-run-or-not-to-run
