I am absolutely exhausted and yet have never felt better. I have compression sleeves on, a tall glass of water, my feet up, and the tour on. Maybe one of my Team Trakkers friends can UPS me their Recovery Pump???? haha. Saturday started off with a yoga session. Jennie and I signed up for a …
Category Archive: training
Permanent link to this article: http://www.ironmanbythirty.com/2011/07/10/weekend-rehashed
Jul 06
Catching Up
On Saturday, Jennie and I celebrated our 6 year wedding anniversary. On Friday night, we ordered Jet’s Pizza for dinner. It has become our annual tradition because for our rehearsal dinner we had Jet’s Pizza and an ice cream sundae bar at a park. We went out for dinner on Saturday night and then came …
Permanent link to this article: http://www.ironmanbythirty.com/2011/07/06/catching-up
Jun 28
WIBA Day 3
If you missed the first part of this two-parter, check out Days 1 & 2 here. On Sunday, the last day of the WIBA event, the schedule was to run one loop of the two loop course. This was perfect as I had a 2 hour long run on my schedule. Ironman Wisconsin Run Course …
Permanent link to this article: http://www.ironmanbythirty.com/2011/06/28/wiba-day-3
Jun 27
WIBA Day 1 & 2
After an amazing weekend, I am finally home from a long weekend in Madison for the Wisconsin Ironman Brick Adventure (WIBA). It was a ton of fun and a great learning experience. There is so much that I want to document and remember that I am going to break this up into two posts. Apologies …
Permanent link to this article: http://www.ironmanbythirty.com/2011/06/27/wiba-day-1-2
Jun 22
Recovered
At the end of last week, I was really struggling. It was a recovery week and I just wasn’t feeling at all recovered. I was hurting before, during, and after my workouts. No matter what, I just never felt like I could catch up. In a sense, I had hit my first wall. Finishing up …
Permanent link to this article: http://www.ironmanbythirty.com/2011/06/22/recovered







