First off, congrats to everyone (KC, Jennifer, Bruce, Frayed Laces, CouplaHounds) who raced IMFL yesterday and to Training Payne for representing Canada at the ITU Worlds! I loved following your progress all day. So, with less than 2 months to go in 2011, I decided to look back at my goals for the year. I …
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Permanent link to this article: http://www.ironmanbythirty.com/2011/11/07/goals-and-decisions
Sep 22
Life After Ironman
First off, most of you probably know how obsessed I am with The Office. I can’t get enough of it. (TWSS) Granted, this last season has been nothing but crap, but I can (and do) watch the early season reruns over and over and over (ask Jennie). If you haven’t seen the first episode, watch …
Permanent link to this article: http://www.ironmanbythirty.com/2011/09/22/life-after-ironman
Sep 08
Ironman Training By Numbers
If this works, this post should go live while I am in Madison prepping for race day. 665 days before I turn 30. The Training 160 – Days Training (Taper Excluded) – March 28th – September 4th 323 Total Workouts 118 Runs for 668 Miles (or the 26.2 mile distance 25 times) 93 Bike Rides …
Permanent link to this article: http://www.ironmanbythirty.com/2011/09/08/ironman-training-by-numbers
Sep 02
Where I’m At
It’s been a while since my last post. I guess work and training has gotten the best of me (again). First off, thank you for all your great comments on my last post. I loved reading all your comments about your fabulous personal support crews. Last week was my last “big” week of training. I …
Permanent link to this article: http://www.ironmanbythirty.com/2011/09/02/where-im-at
Aug 20
How?
Anyone who has been doing this sport for any amount of time I’m sure gets asked a lot of questions. These questions pretty much fall into the standard categories of questions: who, what, where, when, why, and how. The who, when, and where are usually pretty easy to answer (Me. 9/11 – 21 days. Madison, …
Permanent link to this article: http://www.ironmanbythirty.com/2011/08/20/how
