If this works, this post should go live while I am in Madison prepping for race day. 665 days before I turn 30. The Training 160 – Days Training (Taper Excluded) – March 28th – September 4th 323 Total Workouts 118 Runs for 668 Miles (or the 26.2 mile distance 25 times) 93 Bike Rides …
Category Archive: training
Permanent link to this article: http://www.ironmanbythirty.com/2011/09/08/ironman-training-by-numbers
Sep
02
Where I’m At
It’s been a while since my last post. I guess work and training has gotten the best of me (again). First off, thank you for all your great comments on my last post. I loved reading all your comments about your fabulous personal support crews. Last week was my last “big” week of training. I …
Permanent link to this article: http://www.ironmanbythirty.com/2011/09/02/where-im-at
Aug
20
How?
Anyone who has been doing this sport for any amount of time I’m sure gets asked a lot of questions. These questions pretty much fall into the standard categories of questions: who, what, where, when, why, and how. The who, when, and where are usually pretty easy to answer (Me. 9/11 – 21 days. Madison, …
Permanent link to this article: http://www.ironmanbythirty.com/2011/08/20/how
Aug
17
5th Quarter Report
24 days. Holy crap. I better start doing some planning. But for now, my 5th Quarter Report covering July 18th to August 14th. Only one more of these to go and I will probably combine it with a pre-race goals post. Running Swimming Biking Core Totals Number 20 14 14 2 53 Total Distance 125.76 …
Permanent link to this article: http://www.ironmanbythirty.com/2011/08/17/5th-quarter-report
Aug
12
Steelhead Pre-Race Goals
After receiving some crap about a lack of pre-race report for Steelhead, I decided I better whip together a quick post. I’ve been playing catch-up at work after the week off last week (broken servers don’t just fix themselves you know) and haven’t had a ton of time. Couple that with the fact that I …
Permanent link to this article: http://www.ironmanbythirty.com/2011/08/12/steelhead-pre-race-goals
