Feb 27
With my foot injury, I have been doing some serious biking – all on the trainer. This week alone, I did 6 trainer rides totally 11 hours and 15 minutes. This translates to roughly 210 miles. I don’t yet have a bike computer for my new bike so I estimated the mileage based on a …
Permanent link to this article: http://www.ironmanbythirty.com/2011/02/27/king-of-the-trainer
Feb 19
Draw the shades, turn the lights down low, and turn on some Barry White, it’s time for some bike porn… First a quick backstory. Santa preordered the P2 for me at Christmas. Well, Santa’s elves must have gotten a lot of orders because it took nearly 2 months for my LBS to get one in …
Permanent link to this article: http://www.ironmanbythirty.com/2011/02/19/bike-porn
Feb 15
Don’t worry, no more disgusting foot pictures. I learned my lesson last time. Nevertheless, my toe is doing much better. It is still a little discolored, but the swelling has gone down and I am able to walk comfortably. I put on actual shoes today for the first time – I had been sticking with …
Permanent link to this article: http://www.ironmanbythirty.com/2011/02/15/tuesday-toe-update-and-some-other-stuff
Feb 13
Warning: Ugly foot picture below. Just my luck. The cold weather finally breaks with a heat wave of mid-30’s* (possibly even 40*) and I’m on the injured reserve list. And not even with a cool injury that would leave me with a scar to tell stories about. Instead, I was tripped by our dog. Yep. …
Permanent link to this article: http://www.ironmanbythirty.com/2011/02/13/we-interrupt-the-previously-scheduled-training
Feb 04
Today was a great day for training. I started the day off with a long swim workout at the pool and ended it with my longest trainer ride to date. I am continuing to make my way through the Swim Workouts for Triathletes Binder. Todays workout started with an 800 yard warmup followed by sets …
Permanent link to this article: http://www.ironmanbythirty.com/2011/02/04/training-in-style
