Category Archive: training

Apr 10

Testing Time

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With another year of training underway, I decided to create some baselines to work with. This involved figuring out my specific zones for each discipline. I have sort of done this in the past, but never really knew what I was doing or really used the results beyond the test. However, now that I have …

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Mar 18

Week 1 Done

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I am not really intending on doing weekly summaries (been there, done that), but I at least wanted to do one for the first week of training as a way of officially getting back in the groove. I mixed around some of my workouts to fit my work schedule, but I managed to get all …

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Permanent link to this article: http://www.ironmanbythirty.com/2013/03/18/week-1-done

Mar 11

The Plan For 2013

Today kicks off the official start of my 2013 season. I’ve had a few fun races earlier this year, but all of my training has been completely unstructured. It was a lot of fun and gave me some time off mentally. However, now it is time to kick things into gear. Today is 24 weeks …

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Jan 15

Check. Check. Is This Thing On?

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December 14th. Wow. It has been a long time since that last post. Time to do some catching up (roughly in chronological order). In early December, Jennie and I ventured to Cincinnati and then Kentucky to celebrate a friend’s birthday and check out the Kentucky Bourbon Trail. The Bourbon Trail was pretty awesome and I …

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Permanent link to this article: http://www.ironmanbythirty.com/2013/01/15/check-check-is-this-thing-on

Nov 29

Three Things Thursday

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2013 I have finally started to think about 2013 (at least a little) and even have signed up for a couple races. I have a friend that wants to try and Kona Qualify at the St. Croix 70.3 in May (they offer 30 Vegas slots and 30 Kona slots). I’m not up to racing, but …

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