Jan
26
#1 I’m already getting a great start on knocking off the items on my Seven Things I Will Do in 2012. Two down and it isn’t even February yet. First, I obtained a piano and have started to refresh my skillz. I am surprised at what knowledge I have semi-retained. There are some songs that …
Permanent link to this article: http://www.ironmanbythirty.com/2012/01/26/three-things-thursday
Jan
18
Yesterday, I did my first spin class at the new Striders store. What a great training ride. Because it is hosted at the store, you have to bring your own bike and trainer which is a bit of a hassle, but I would rather ride my own bike than a spin bike at a gym. …
Permanent link to this article: http://www.ironmanbythirty.com/2012/01/18/whats-going-on-wednesday
Jan
01
Well, 2011 is in the books, so I guess that means it is time for the annual goals wrap up post. First things first. Jennie and I wrapped up 2011 in a pretty casual manor. We did the annual Resolution Run and then laid low for the rest of the day relaxing and sharing a …
Permanent link to this article: http://www.ironmanbythirty.com/2012/01/01/2011-wrap-up
Nov
07
First off, congrats to everyone (KC, Jennifer, Bruce, Frayed Laces, CouplaHounds) who raced IMFL yesterday and to Training Payne for representing Canada at the ITU Worlds! I loved following your progress all day. So, with less than 2 months to go in 2011, I decided to look back at my goals for the year. I …
Permanent link to this article: http://www.ironmanbythirty.com/2011/11/07/goals-and-decisions
Sep
22
First off, most of you probably know how obsessed I am with The Office. I can’t get enough of it. (TWSS) Granted, this last season has been nothing but crap, but I can (and do) watch the early season reruns over and over and over (ask Jennie). If you haven’t seen the first episode, watch …
Permanent link to this article: http://www.ironmanbythirty.com/2011/09/22/life-after-ironman
