Today wasn’t a particularly bad day by any means. But, for some reason, I was feeling very pet-peevey on my run today. Maybe it was just because I was busy at work and had a lot of pent up stress. So, I thought I would share some of my pet peeves of the day. #1 …
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Category Archive: running
Permanent link to this article: http://www.ironmanbythirty.com/2010/03/08/case-of-the-mondays
Feb 28
Strong Run and Staying Safe
This week was a rest week as part of my two on, one off training schedule. So, my long for the week was only 8 miles. I decided that because it was a shorter distance than I am used to for my long run, I would use it as a tempo run. After starting off …
Permanent link to this article: http://www.ironmanbythirty.com/2010/02/28/strong-run-and-staying-safe
Feb 17
Seven
7 is my lucky number. Yes, I know, how unique. However, 7 has been a big number in my life. My birthday is July 7th (7/7). I got married in July 2005 – the sum of the digits in 2005 = 7. I got my dog Spunky when I was 7 years old. Etc. Etc. …
Permanent link to this article: http://www.ironmanbythirty.com/2010/02/17/seven
Feb 12
Pain Free for 21 Miles
First off, a huge thanks to everyone who expressed concern, gave advice, and sent “good vibes” my way on overcoming my calf pain. The general consensus was to foam roll, ice and rest, so I did a little of everything. I foam rolled on both Wednesday and Thursday along with doing some extra stretches. I …
Permanent link to this article: http://www.ironmanbythirty.com/2010/02/12/pain-free-for-21-miles
Feb 10
Doing a Healing Dance
All of this run training is catching up to me and I am starting to feel some aches and pains. I am really hoping that the aches go away quickly and don’t turn into full blown injury. Right now, it is just soreness and not debilitating. On Monday, as I finished my run, my right …
Permanent link to this article: http://www.ironmanbythirty.com/2010/02/10/doing-a-healing-dance
