Feb
27
With my foot injury, I have been doing some serious biking – all on the trainer. This week alone, I did 6 trainer rides totally 11 hours and 15 minutes. This translates to roughly 210 miles. I don’t yet have a bike computer for my new bike so I estimated the mileage based on a …
Permanent link to this article: http://www.ironmanbythirty.com/2011/02/27/king-of-the-trainer
Nov
22
After my bike ride today, I decided to give my bike a much needed cleaning. However, while cleaning it I discovered that it is making some less than pleasant noises. So, I am hoping that some of the bike people out there can help me diagnose the problem and save me a trip to the …
Permanent link to this article: http://www.ironmanbythirty.com/2010/11/22/bike-help
Nov
07
Today started off like any other Sunday – nice and laid back. After my long run, I had planned on taking it easy. And then Jon posted this picture on his blog: The first time Jon posted about donuts, I was able to restrain myself. It was just a fleeting mention of his love of …
Permanent link to this article: http://www.ironmanbythirty.com/2010/11/07/it-is-all-jons-fault
Sep
15
Everyday it seems like all I hear on the news are stories of murder, robbery, war, and bickering between politicians. And then, a stranger does something out of the kindness of their heart that restores your faith in humanity. That stranger’s name is Melissa. Let me back up. Today, I headed out on a bike …
Permanent link to this article: http://www.ironmanbythirty.com/2010/09/15/the-kindness-of-strangers
Aug
12
I have had some great bike rides this week. However, before I get into the details, I have to get something off my chest. It bugs me to no end when I see cyclists deliberately breaking the rules of the road. Today, for instance, I saw a bike who was stopped behind three cars at …
Permanent link to this article: http://www.ironmanbythirty.com/2010/08/12/bike-rides
