Ironman By Thirty (Kevin)

Author's details

Name: Kevin Neumann
Date registered: May 18, 2009
URL: http://www.ironmanbythirty.com

Latest posts

  1. Foto Friday — February 10, 2012
  2. Super (Bowl) Weekend — February 8, 2012
  3. Three Things Thursday — February 2, 2012
  4. The Power of The Twitter — January 27, 2012
  5. Three Things Thursday — January 26, 2012

Most commented posts

  1. Race Report: Ironman 70.3 Steelhead Duathlon — 39 comments
  2. Time for a Formal Introduction — 32 comments
  3. The Great WordPress Migration — 32 comments
  4. Ironman Wisconsin: The Run — 32 comments
  5. "Seven" – Dave Matthews Band — 32 comments

Author's posts listings

Feb
10

Foto Friday

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This should be a Wordless Wednesday, but I actually had a post for Wednesday this week. I cleaned out/organized my box of nutrition.  I think I am set for this training season. Or at least the first month or two.  I am assuming that I am not alone in having a crap load of nutrition …

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Permanent link to this article: http://www.ironmanbythirty.com/2012/02/10/foto-friday

Feb
08

Super (Bowl) Weekend

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It is Wednesday and I am finally catching up from this past weekend. Yep. It was that crazy.  It was a whole lot of fun though.  Jennie and I went to Cincinnati to hang out with a couple of friends for the Super Bowl.  One of my good friends Matt (who you might remember from …

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Permanent link to this article: http://www.ironmanbythirty.com/2012/02/08/super-bowl-weekend

Feb
02

Three Things Thursday

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300 Miles January was a huge month for me.  For the first time, I hit 300 running miles in a single month.  Woohoo! Technically, Monday was supposed to be an off day, but after looking at my totals on Sunday, I found that I only needed 19 miles to hit 300.  So, I moved my …

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Permanent link to this article: http://www.ironmanbythirty.com/2012/02/02/three-things-thursday-2

Jan
27

The Power of The Twitter

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Around 4:00 this afternoon, I was wrapping up work and getting ready for my run.  I had a lactate threshold run on the docket – 12 miles with 7 miles @ half marathon pace (roughly 6:40 pace).  All week I had been planning on doing the speedwork on the treadmill.  Why? Well, quite frankly speedwork …

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Permanent link to this article: http://www.ironmanbythirty.com/2012/01/27/the-power-of-the-twitter

Jan
26

Three Things Thursday

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#1 I’m already getting a great start on knocking off the items on my Seven Things I Will Do in 2012. Two down and it isn’t even February yet.  First, I obtained a piano and have started to refresh my skillz. I am surprised at what knowledge I have semi-retained.  There are some songs that …

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Permanent link to this article: http://www.ironmanbythirty.com/2012/01/26/three-things-thursday

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