Ironman By Thirty (Kevin)

Author's details

Name: Kevin Neumann
Date registered: May 18, 2009
URL: http://www.ironmanbythirty.com

Latest posts

  1. PR Hunting — May 13, 2013
  2. Two Race Weekend — April 16, 2013
  3. Testing Time — April 10, 2013
  4. Week 1 Done — March 18, 2013
  5. The Plan For 2013 — March 11, 2013

Most commented posts

  1. Race Report: The Woodlands Marathon — 42 comments
  2. Race Report: Ironman 70.3 Steelhead Duathlon — 39 comments
  3. Time for a Formal Introduction — 32 comments
  4. Three Things Thursday — 32 comments
  5. "Seven" – Dave Matthews Band — 32 comments

Author's posts listings

May 13

PR Hunting

Categories:

race report

by

May 13, 2013

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Two weeks ago, Jennie and I did the Rivertown Races Half Marathon & 5k. Half Marathon for me. 5k for Jennie and Nate. This was a fantastic race! Especially considering the fact that most of GR was underwater and the race had to be relocated at the last minute. Despite the relocation, they put on …

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10 comments

Permanent link to this article: http://www.ironmanbythirty.com/2013/05/13/pr-hunting

Apr 16

Two Race Weekend

Categories:

race report

by

April 16, 2013

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Update: I had this post scheduled to go out this morning, but had to come back and make an update after the tragedy in Boston yesterday. I am deeply sadden by everything I am hearing out of Boston and my prayers go out to all those injured or killed. My hearted is buoyed by the …

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5 comments

Permanent link to this article: http://www.ironmanbythirty.com/2013/04/16/two-race-weekend

Apr 10

Testing Time

Categories:

training

by

April 10, 2013

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With another year of training underway, I decided to create some baselines to work with. This involved figuring out my specific zones for each discipline. I have sort of done this in the past, but never really knew what I was doing or really used the results beyond the test. However, now that I have …

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8 comments

Permanent link to this article: http://www.ironmanbythirty.com/2013/04/10/testing-time

Mar 18

Week 1 Done

Categories:

life, training

by

March 18, 2013

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I am not really intending on doing weekly summaries (been there, done that), but I at least wanted to do one for the first week of training as a way of officially getting back in the groove. I mixed around some of my workouts to fit my work schedule, but I managed to get all …

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7 comments

Permanent link to this article: http://www.ironmanbythirty.com/2013/03/18/week-1-done

Mar 11

The Plan For 2013

Categories:

training

by

March 11, 2013

Today kicks off the official start of my 2013 season. I’ve had a few fun races earlier this year, but all of my training has been completely unstructured. It was a lot of fun and gave me some time off mentally. However, now it is time to kick things into gear. Today is 24 weeks …

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11 comments

Permanent link to this article: http://www.ironmanbythirty.com/2013/03/11/the-plan-for-2013

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