Monthly Archive: April 2013

Apr 16

Two Race Weekend

Update: I had this post scheduled to go out this morning, but had to come back and make an update after the tragedy in Boston yesterday. I am deeply sadden by everything I am hearing out of Boston and my prayers go out to all those injured or killed. My hearted is buoyed by the …

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Apr 10

Testing Time

With another year of training underway, I decided to create some baselines to work with. This involved figuring out my specific zones for each discipline. I have sort of done this in the past, but never really knew what I was doing or really used the results beyond the test. However, now that I have …

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Permanent link to this article: http://www.ironmanbythirty.com/2013/04/10/testing-time