Jul 25
Finally catching up after a great weekend. It was a strange one workout wise as nothing seemed to want to work as planned. With weather interfering and motivation on the verge of breaking me I had to move things around in order to get everything in. Friday First off, I had a long swim at …
Permanent link to this article: http://www.ironmanbythirty.com/2011/07/25/broken-workouts
Jul 20
Well, I am finally getting around to doing my quarterly summaries. I completely missed the end of Quarter 3 and now Quarter 4 has come to a close. At that time, I was going to through some struggles with my training. Because of that, I just wasn’t feeling like even going through my previous week’s …
Permanent link to this article: http://www.ironmanbythirty.com/2011/07/20/third-fourth-quarter-reports
Jul 17
On Saturday, I started my day off riding the Holland Hundred bike tour. This was my first year participating in the event which draws nearly 1,500 cyclists for the 18, 36, 67, and 100 mile loops. My training plan had a schedule 1h15 minute/30m brick planned. So, I chose the 100 mile loop. Makes sense …
Permanent link to this article: http://www.ironmanbythirty.com/2011/07/17/ride-report-holland-hundred
Jul 10
I am absolutely exhausted and yet have never felt better. I have compression sleeves on, a tall glass of water, my feet up, and the tour on. Maybe one of my Team Trakkers friends can UPS me their Recovery Pump???? haha. Saturday started off with a yoga session. Jennie and I signed up for a …
Permanent link to this article: http://www.ironmanbythirty.com/2011/07/10/weekend-rehashed
Jul 06
On Saturday, Jennie and I celebrated our 6 year wedding anniversary. On Friday night, we ordered Jet’s Pizza for dinner. It has become our annual tradition because for our rehearsal dinner we had Jet’s Pizza and an ice cream sundae bar at a park. We went out for dinner on Saturday night and then came …
Permanent link to this article: http://www.ironmanbythirty.com/2011/07/06/catching-up
