Monthly Archive: June 2011

Jun 30

All Bailey, All the Time

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We interrupt the regular scheduled training updates with a Bailey update!  Enjoy! Bailey now has a new favorite activity – playing in the sprinklers. A very wet and very fluffy Bailey after playing in the sprinkler.  He was sort of pissed when they automatically shut off on him.  He wasn’t done playing. I bought Bailey …

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Permanent link to this article: http://www.ironmanbythirty.com/2011/06/30/all-bailey-all-the-time

Jun 28

WIBA Day 3

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If you missed the first part of this two-parter, check out Days 1 & 2 here. On Sunday, the last day of the WIBA event, the schedule was to run one loop of the two loop course.  This was perfect as I had a 2 hour long run on my schedule. Ironman Wisconsin Run Course …

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Permanent link to this article: http://www.ironmanbythirty.com/2011/06/28/wiba-day-3

Jun 27

WIBA Day 1 & 2

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After an amazing weekend, I am finally home from a long weekend in Madison for the Wisconsin Ironman Brick Adventure (WIBA).  It was a ton of fun and a great learning experience.  There is so much that I want to document and remember that I am going to break this up into two posts.  Apologies …

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Permanent link to this article: http://www.ironmanbythirty.com/2011/06/27/wiba-day-1-2

Jun 22

Recovered

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At the end of last week, I was really struggling.  It was a recovery week and I just wasn’t feeling at all recovered.  I was hurting before, during, and after my workouts.  No matter what, I just never felt like I could catch up.  In a sense, I had hit my first wall.  Finishing up …

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Permanent link to this article: http://www.ironmanbythirty.com/2011/06/22/recovered

Jun 19

Race Report: Johan’s Tri Fest Olympic Triathlon

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On Saturday, I had my second triathlon of the season, Johan’s Tri Fest an Olympic distance race.  My training scheduled called for either a 1h15m/20m brick or a sprint tri.  Unfortunately, I couldn’t find a local sprint that fit my schedule, but this one did.  I spectated this race last year while my co-worker raced …

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Permanent link to this article: http://www.ironmanbythirty.com/2011/06/19/race-report-johans-tri-fest-olympic-triathlon

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