Jun 30
We interrupt the regular scheduled training updates with a Bailey update! Enjoy! Bailey now has a new favorite activity – playing in the sprinklers. A very wet and very fluffy Bailey after playing in the sprinkler. He was sort of pissed when they automatically shut off on him. He wasn’t done playing. I bought Bailey …
Permanent link to this article: http://www.ironmanbythirty.com/2011/06/30/all-bailey-all-the-time
Jun 28
If you missed the first part of this two-parter, check out Days 1 & 2 here. On Sunday, the last day of the WIBA event, the schedule was to run one loop of the two loop course. This was perfect as I had a 2 hour long run on my schedule. Ironman Wisconsin Run Course …
Permanent link to this article: http://www.ironmanbythirty.com/2011/06/28/wiba-day-3
Jun 27
After an amazing weekend, I am finally home from a long weekend in Madison for the Wisconsin Ironman Brick Adventure (WIBA). It was a ton of fun and a great learning experience. There is so much that I want to document and remember that I am going to break this up into two posts. Apologies …
Permanent link to this article: http://www.ironmanbythirty.com/2011/06/27/wiba-day-1-2
Jun 22
At the end of last week, I was really struggling. It was a recovery week and I just wasn’t feeling at all recovered. I was hurting before, during, and after my workouts. No matter what, I just never felt like I could catch up. In a sense, I had hit my first wall. Finishing up …
Permanent link to this article: http://www.ironmanbythirty.com/2011/06/22/recovered
Jun 19
On Saturday, I had my second triathlon of the season, Johan’s Tri Fest an Olympic distance race. My training scheduled called for either a 1h15m/20m brick or a sprint tri. Unfortunately, I couldn’t find a local sprint that fit my schedule, but this one did. I spectated this race last year while my co-worker raced …
Permanent link to this article: http://www.ironmanbythirty.com/2011/06/19/race-report-johans-tri-fest-olympic-triathlon
