I ventured out on my first run since last Saturday’s Heart & Sole 5k today. I hadn’t really planned on running until later this week, but it was a gorgeous day for a run; sunny with brilliant blue skies, and I couldn’t pass it up. After taping up my toe, I headed out on my …
Monthly Archive: February 2011
Permanent link to this article: http://www.ironmanbythirty.com/2011/02/28/testing-the-toe
Feb 27
King of the Trainer
With my foot injury, I have been doing some serious biking – all on the trainer. This week alone, I did 6 trainer rides totally 11 hours and 15 minutes. This translates to roughly 210 miles. I don’t yet have a bike computer for my new bike so I estimated the mileage based on a …
Permanent link to this article: http://www.ironmanbythirty.com/2011/02/27/king-of-the-trainer
Feb 20
Race Report: Heart & Sole 5k & More
Saturday, Jennie and I ran the Heart & Sole 5k together. The Heart & Sole run is the annual Valentine’s Day run for the area – just a little after Valentine’s Day this year. This was my first time running since my toe injury. I really wasn’t sure what to expect. I had tried running …
Permanent link to this article: http://www.ironmanbythirty.com/2011/02/20/race-report-heart-sole-5k-more
Feb 19
Bike Porn
Draw the shades, turn the lights down low, and turn on some Barry White, it’s time for some bike porn… First a quick backstory. Santa preordered the P2 for me at Christmas. Well, Santa’s elves must have gotten a lot of orders because it took nearly 2 months for my LBS to get one in …
Permanent link to this article: http://www.ironmanbythirty.com/2011/02/19/bike-porn
Feb 15
Tuesday Toe Update (And Some Other Stuff)
Don’t worry, no more disgusting foot pictures. I learned my lesson last time. Nevertheless, my toe is doing much better. It is still a little discolored, but the swelling has gone down and I am able to walk comfortably. I put on actual shoes today for the first time – I had been sticking with …
Permanent link to this article: http://www.ironmanbythirty.com/2011/02/15/tuesday-toe-update-and-some-other-stuff











