Monthly Archive: February 2011

Feb 28

Testing the Toe

I ventured out on my first run since last Saturday’s Heart & Sole 5k today.  I hadn’t really planned on running until later this week, but it was a gorgeous day for a run; sunny with brilliant blue skies, and I couldn’t pass it up. After taping up my toe, I headed out on my …

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Feb 27

King of the Trainer

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With my foot injury, I have been doing some serious biking – all on the trainer.  This week alone, I did 6 trainer rides totally 11 hours and 15 minutes.  This translates to roughly 210 miles.  I don’t yet have a bike computer for my new bike so I estimated the mileage based on a …

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Permanent link to this article: http://www.ironmanbythirty.com/2011/02/27/king-of-the-trainer

Feb 20

Race Report: Heart & Sole 5k & More

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Saturday, Jennie and I ran the Heart & Sole 5k together.  The Heart & Sole run is the annual Valentine’s Day run for the area – just a little after Valentine’s Day this year. This was my first time running since my toe injury.  I really wasn’t sure what to expect.  I had tried running …

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Permanent link to this article: http://www.ironmanbythirty.com/2011/02/20/race-report-heart-sole-5k-more

Feb 19

Bike Porn

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Draw the shades, turn the lights down low, and turn on some Barry White, it’s time for some bike porn… First a quick backstory.  Santa preordered the P2 for me at Christmas. Well, Santa’s elves must have gotten a lot of orders because it took nearly 2 months for my LBS to get one in …

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Feb 15

Tuesday Toe Update (And Some Other Stuff)

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Don’t worry, no more disgusting foot pictures.  I learned my lesson last time. Nevertheless, my toe is doing much better.  It is still a little discolored, but the swelling has gone down and I am able to walk comfortably.  I put on actual shoes today for the first time – I had been sticking with …

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