Jul 31
I’m DONE (in more ways than one – read on). First, I had a great race this morning. Thanks for all the encouraging comments everyone! And thanks to my lovely wife and to mom, brother, and Nancy (g/f of said brother) for making the trek out to Benton Harbor to cheer. Full details to come, …
Permanent link to this article: http://www.ironmanbythirty.com/2010/07/31/stick-a-fork-in-me
Jul 31
Well. It is 6:45 which means 2 hours until my swim wave starts. The first wave goes out in 15 minutes accompanied by some light rain showers. At this point, I’m sure that all of my gear is thoroughly soaked through so even if the rain lets up, I’ll be racing in wet shoes. Oh …
Permanent link to this article: http://www.ironmanbythirty.com/2010/07/31/ready-to-go-2
Jul 29
The Tour de France wrapped last weekend and I am already feeling deprived on my daily cycling fix. Despite watching all but 3 of the stages, I didn’t post much about it. Two reasons for this. Number one, I didn’t want to ruin it for anyone who wasn’t able to watch it live. And number …
Permanent link to this article: http://www.ironmanbythirty.com/2010/07/29/tour-withdrawal
Jul 26
Tool time! Taper time! Yep, less than a week until the Steelhead 70.3 which means it is time to rest up. I’ve logged the hours, put in the time and effort, and now, as Kristin and Lindsay say, “The hay is in the barn.” My training for this year began on February 1st for my …
Permanent link to this article: http://www.ironmanbythirty.com/2010/07/26/does-everyone-know-what-time-it-is
Jul 24
This was supposed to be a Funny Friday post, but I ran out of time on Friday and had to adapt. The Shuttle Bike The Shuttle Bike website and video are in Italian, but I’m sure you can get the gist from the video. Basically, it is a kit to turn your bike into a …
Permanent link to this article: http://www.ironmanbythirty.com/2010/07/24/silly-saturday
