May 21
It has been well over a week since my last post, and there is no other way to describe my absence except for blog laziness. On top of working and training, life has been keeping me busy. I’ve had plenty of good ideas for blog topics, just no time. Most of my ideas come to …
Permanent link to this article: http://www.ironmanbythirty.com/2010/05/21/blog-lazy
May 12
With the repairs my bike needed, I had the opportunity to shop at a few different online bike stores and I wanted to share my experiences in case anyone is looking to upgrades or parts. First, a quick update on my training. I think I am getting back into a groove after a lack luster …
Permanent link to this article: http://www.ironmanbythirty.com/2010/05/12/bike-store-reviews
May 08
Or: What It Feels Like to Be an Elite Athlete Or: I’m Famous! Friday I took it easy on Friday after my 10 mile run on Thursday. I did an easy long swim before heading to the expo for packet pickup. I got downtown at about noon which was apparently when the rest of the …
Permanent link to this article: http://www.ironmanbythirty.com/2010/05/08/race-report-river-bank-run-6-years-6-prs
May 06
Flashback to last week and you may remember that I ordered some replacement parts for my bike. Well, they arrived and I thought I would take time last night to get them installed. The installation went fairly well at first. However, after I got the bike back together things didn’t seem quite right. The bike …
Permanent link to this article: http://www.ironmanbythirty.com/2010/05/06/bike-fail-run-redemption
May 01
So, today, I headed out on my scheduled brick workout. According to the schedule, this meant a 4 hour bike ride and 1 hour run. The good news is that I completed the workout and felt great doing it. However, afterwards, I was looking at my schedule online, and noticed that I had the same …
Permanent link to this article: http://www.ironmanbythirty.com/2010/05/01/training-success-and-fail
