I arrived at the pool today at my normal time for my 11:30 swim. A few of the regulars and I jumped right in and began swimming. As I swam, I noticed a few wanders along the pool deck. Newbies. Resolutioners. Unsure of what the next step should be, they walked back and forth in …
Monthly Archive: January 2010
Permanent link to this article: http://www.ironmanbythirty.com/2010/01/07/resolutioners
Jan 05
2010 Goals
I finally had time to collect my thoughts and get my goals for 2010 down on (electronic) paper. Unlike last year, my goals this year are more defined and quantitative based on bringing down my times. Sub 3:40 Marathon If I could get under 3:40, that would be awesome. I’ll take 3:45 though and be …
Permanent link to this article: http://www.ironmanbythirty.com/2010/01/05/2010-goals
Jan 05
2009 Goal Review
It is finally time to look back at my goals from 2009 to see what I was able to accomplish. Looking back at my goals from the beginning of the year, here are the goals I set and how I did #1: Get under an 8:00 pace consistently I realize now, this was a pretty …
Permanent link to this article: http://www.ironmanbythirty.com/2010/01/05/2009-goal-review
Jan 04
Remember, You Do This for Fun!
That is what my wife yelled after me as I headed out the door on my run today. I really didn’t want to go. It was cold. I was tired. It was getting dark. And did I mention it was cold? I only had to do 6 miles today, but after a long weekend, it …
Permanent link to this article: http://www.ironmanbythirty.com/2010/01/04/remember-you-do-this-for-fun





