While home ownership is one of the greatest things, there is never a dull moment. It’s always something. The latest repair is a broken washing machine. The rubber gasket on the front of our washing machine ripped last night. And I don’t mean a little tear. It was a full blown tear from the bottom …
Products
Cool Products
Monthly Archive: December 2009
Permanent link to this article: http://www.ironmanbythirty.com/2009/12/07/do-i-smell
Dec 07
Hallelujah! Holy shit! Where’s the Tylenol?
Busy, busy, busy. That is how to explain this past weekend. A little Christmas decorating, a visit from the in-laws coupled with a trip to Holland filled up the weekend quickly. I managed to get in a short ride on the trainer and an easy 4 mile run. I also managed to cut down and …
Permanent link to this article: http://www.ironmanbythirty.com/2009/12/07/hallelujah-holy-shit-wheres-the-tylenol
Dec 04
Let It Snow
We had record breaking snow today here in Grand Rapids. Last night/today was the first snow of the season and we got dumped on with around 10" of snow. We aren’t the only place getting snow either. Apparently they are even getting snow in Houston!! So, my day started bright and early at 6:30. I …
Permanent link to this article: http://www.ironmanbythirty.com/2009/12/04/let-it-snow
Dec 02
Lighten Up
No, seriously, I can’t see you. Put on a damn light. I can’t believe how many people were out tonight without any lights. I headed out on my bike ride at about 4:00, bringing along my front and back lights because I knew the sun would be setting shortly. Sure enough, I ended up finishing …
Permanent link to this article: http://www.ironmanbythirty.com/2009/12/02/lighten-up
Dec 01
Speed Work
I hate speed work. Hate it with a passion. And yet, I continue to do it. Why? Because I know it works. Back in high school our coach would run us on some some hellish intervals: Blue Miles, Indiana Hills, Richmond Repeats to name a few. Just thinking of them makes me cringe. They worked …
Permanent link to this article: http://www.ironmanbythirty.com/2009/12/01/speed-work
