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	<title>Comments on: A Little Wind and Mud Never Hurt Anyone</title>
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	<description>Just because I&#039;ve done one doesn&#039;t mean I&#039;m done</description>
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		<title>By: Ironman By Thirty &#187; Blog Archive &#187; Weekly Report [11/1/2009 &#8211; 11/7/2009]</title>
		<link>http://www.ironmanbythirty.com/2009/11/06/a-little-wind-and-mud-never-hurt-anyone/comment-page-1#comment-210</link>
		<dc:creator>Ironman By Thirty &#187; Blog Archive &#187; Weekly Report [11/1/2009 &#8211; 11/7/2009]</dc:creator>
		<pubDate>Tue, 10 Nov 2009 03:41:54 +0000</pubDate>
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		<description>[...] bit cool that day and I didn’t have a lot of time to devote to a ride.&#160; Thursday was my miserable, yet wonderful, muddy ride to Grand Haven.&#160; I clocked 40 that day even though it felt like much [...]</description>
		<content:encoded><![CDATA[<p>[...] bit cool that day and I didn’t have a lot of time to devote to a ride.&#160; Thursday was my miserable, yet wonderful, muddy ride to Grand Haven.&#160; I clocked 40 that day even though it felt like much [...]</p>
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		<title>By: Krista</title>
		<link>http://www.ironmanbythirty.com/2009/11/06/a-little-wind-and-mud-never-hurt-anyone/comment-page-1#comment-208</link>
		<dc:creator>Krista</dc:creator>
		<pubDate>Fri, 06 Nov 2009 13:51:44 +0000</pubDate>
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		<description>That is a lot of mud! I&#039;m impressed that you were able to roll with the punches and still get in a decent ride!</description>
		<content:encoded><![CDATA[<p>That is a lot of mud! I&#8217;m impressed that you were able to roll with the punches and still get in a decent ride!</p>
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