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Nov
02

October In the Books

Another month in books.  The two highlights from October are the two running races I had.  The first was the Brooksie Way Half Marathon were I PR-ed with a 1:37:33.  The second was the Grand Rapids Marathon which was also a PR of 3:47:02.  And with that, my 2009 racing season has come to a close.  I’m still working on game plan for next year, but have been so busy with work that I haven’t been able to sit down and schedule everything yet.  Hopefully I can put together a rough draft in the next week or so.

The Numbers

Running Swimming Biking Totals
Number 16 11 10 37
Total Distance 122.1 mi 24,700 yds 105.33 mi 357.3 mi
Time 16:45:37 8:43:55 5:58:55 37:24:51
Average Pace 8:14   3:14 (18.5 mph)  

Permanent link to this article: http://www.ironmanbythirty.com/2009/11/02/october-in-the-books

3 comments

  1. Tricia says:

    congrats on some great numbers :)

  2. David says:

    105 bike miles in Michigan in October – Now I know I am a wimp! Great numbers Kevin!

  3. Kristin says:

    I’m originally from West Michigan myself! Nice October you had.

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