Monthly Archive: November 2009

Nov 30

Next Stop, Mars

As 2010 nears, it is time to finalize my schedule for the year.  I am getting fairly close to a full schedule, but I am not quite there.  However, I think I have decided on my first race of the season.  In keeping with my general plan to do 2 marathons in 2010, I have …

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Nov 28

Freezing My Turkey Off

After overindulging on turkey (and subsequently passing out in front of the fire), I decided that I should go for a bike ride on Friday.  As luck would have it, Friday turned out to be one of the coldest days of the season.  Our unseasonably warm weather appears to be behind us.  I knew that …

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Permanent link to this article: http://www.ironmanbythirty.com/2009/11/28/freezing-my-turkey-off

Nov 28

Race Report: Turkey Trot 5k

Race Morning I started the morning by running up to the start of the race at Calvin College.  It is a little over 2 miles away, so I figured that I could just turn it into a long run.  When I got to Calvin, I had to get my number and shirt.  It was a …

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Permanent link to this article: http://www.ironmanbythirty.com/2009/11/28/race-report-turkey-trot-5k

Nov 26

19 Flat (Unofficially)

Details later when I have more time, but I just finished the Turkey Trot 5k with a time right around 19 minutes.  I was 19:00 on my watch, but there was no timing mat at the start so I will probably be 19:05 or so officially.  Even at 19:05, it would be a 1:30 PR!!! …

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Nov 22

Wrapping Up the Week

I have been remiss in keeping up to date on my posts.  I have actually been doing a better job posting mini updates on Twitter @kevinneumann (yes, I know it is a shameless plug, but follow me! ).  No excuse though. I need to do a better job at posting more frequently rather than putting …

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