I just got back from my coldest ride of the season – only 30° F when I left. I only made it 14 miles at a 16mph pace before having to head back home to warm up. I was actually fairly warm except for my feet. My feet were absolutely freezing. I think I may …
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Monthly Archive: October 2009
Permanent link to this article: http://www.ironmanbythirty.com/2009/10/11/brrrrrrr
Oct 04
Race Report: Brooksie Way Half Marathon
Day Before On Saturday, we headed across the state for our stay with Jennifer’s family. We hit up the expo on the way and then grabbed lunch at Red Knapp’s in Rochester Hills. It is a fun old fashioned diner (think black and white checkerboard tiles, red vinyl stools) that has fabulous burgers, fries, and …
Permanent link to this article: http://www.ironmanbythirty.com/2009/10/04/race-report-brooksie-way-half-marathon
Oct 04
Mini Race Report
I just finished the Brooksie Way half marathon this morning. Despite feeling ill at the start of the race (stomach issues again) I had a great run. The stomach pain subsided and I was able to finish in 1:37:15 for a 7:26 pace. I am very happy with the time. This was actually only my …
Permanent link to this article: http://www.ironmanbythirty.com/2009/10/04/mini-race-report
Oct 02
September Totals
September has come and gone. And with it, another packed month of training (as well as the warm weather). My race season (triathlons at least) has come to a close. I have a few more running races yet this year, including a half marathon this weekend. On top of that, I have some decisions to …
Permanent link to this article: http://www.ironmanbythirty.com/2009/10/02/september-totals
