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	<title>Comments on: Two Good Workouts</title>
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	<link>http://www.ironmanbythirty.com/2009/10/28/two-good-workouts?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=two-good-workouts</link>
	<description>Just because I&#039;ve done one doesn&#039;t mean I&#039;m done</description>
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		<title>By: Tricia</title>
		<link>http://www.ironmanbythirty.com/2009/10/28/two-good-workouts/comment-page-1#comment-195</link>
		<dc:creator>Tricia</dc:creator>
		<pubDate>Thu, 29 Oct 2009 01:48:16 +0000</pubDate>
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		<description>great swim + run !</description>
		<content:encoded><![CDATA[<p>great swim + run !</p>
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