Today’s workouts were all about increased drag coefficients; both in my swim and my run. First, the swim. My saga to get a new swimsuit is hopefully coming to a close. I ordered a new suit online about a month ago, however it was backordered. After being promised that it would ship as soon as …
Monthly Archive: September 2009
Sep
28
Permanent link to this article: http://www.ironmanbythirty.com/2009/09/28/sufficiently-soaked
Sep
25
The Chafing…. It Hurts Me
I did my long run today. I wanted to get out early and be done before lunch rather than running later in the afternoon like I usually do. I headed out at just before 10AM, not as early as I would have liked, but I got wrapped up with a couple of work things. Initially, …
Permanent link to this article: http://www.ironmanbythirty.com/2009/09/25/the-chafing-it-hurts-me
Sep
22
2 Down
I swam two miles for the first time tonight. Two, non stop (expect for a goggle malfunction halfway through) miles that is. It is the furthest I have ever swam. I finished in about 1:07. I forgot my watch so I had to just watch the lap clock and I forgot to look at it …
Permanent link to this article: http://www.ironmanbythirty.com/2009/09/22/2-down
Sep
21
Fighting Sickness
Today has not been a fun day. I felt pretty good this morning except for the fact that I had no voice. That, however, I still think is a residual effect of cursing assisting the Big Ten morons officials at the Notre Dame game on Saturday. My throat isn’t sore, I just can’t talk without …
Permanent link to this article: http://www.ironmanbythirty.com/2009/09/21/fighting-sickness
Sep
20
Jam Packed Week and Weekend
I haven’t posted in a few days, so now it is time to play catch up. Enjoy! Ride to Grand Haven On Thursday, I did a long bike ride out to Grand Haven where Jennifer works. I have done this in the past and will leave the house around 2:00 so that I get to …
Permanent link to this article: http://www.ironmanbythirty.com/2009/09/20/jam-packed-week-and-weekend


