Aug 05

Run Like the Wind

I think I am fully recovered from Steelhead.  I went out for 6 miles today and felt awesome.  I felt like I was running on air.  I started off at a good clip, but figured my legs would tire out quickly and slow me down; that never happened though.  I was under 8 min/miles for the entire run capping it off with a 7:17 6th mile.  This is a great motivation to get me back to my running roots and to increase my weekly mileage.  On top of a great run, I clocked my fastest mile thus far in the pool; under 32 minutes.  Overall, a great day for my workouts.

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