It’s Sunday, and I don’t have anything scheduled for training. But I still want to run. I know. It is a sickness. Part of it is that I feel lazy if I don’t at least do some sort of exercise. The other part of it is I am on a streak for July with 25 days straight of exercise. I really don’t need to run. I should be tapering for Steelhead. My training this week nearly exceeded last weeks and I even missed a swim workout this week. All these reasons of why I don’t need to run and I still want to do it.
Well, here is my weekly totals as of 2:29 PM on Sunday. It may change if I end up going for a run – which I probably will. At least 3 or 4 miles.
Weekly Totals [7/20/2009 – 7/26/2009]
| Running | Swimming | Biking | Totals | |
| Number | 3 | 2 | 3 | 8 |
| Total Distance | 20.55 mi | 2.84 mi | 105.33 mi | 128.72 mi |
| Time | 2:49:12 | 1:46:34 | 5:58:55 | 10:34:41 |
| Average Pace | 8:14 | 3:24 |
1 comment
Tricia says:
July 26, 2009 at 8:24 pm (UTC -5 )
You need to rest, dude ! (When is Steelhead ?) trust me, rest is as important as training.