Two days later, my legs are still a bit sore from Sunburst which I guess is to be expected. However, it didn’t keep me from starting my triathlon training – at least the swim training. I did my first swim workout from my training schedule and found that while I can swim a good distance …
Monthly Archive: June 2009
Permanent link to this article: http://www.ironmanbythirty.com/2009/06/08/sunburst-recovery
Jun 06
Wake up the Echoes
We are finally back from South Bend after a great weekend and great race. However, there is good news and bad news about my finish. The good news is that I PR-ed by 4 minutes over my Glass City Marathon time by finishing. The bad news is that I missed my secret goal of 3:40. …
Permanent link to this article: http://www.ironmanbythirty.com/2009/06/06/wake-up-the-echoes
Jun 05
Less than 24 Hours
In less than 24 hours, I should will be done with my 4th marathon. Woohoo! We are leaving this afternoon for South Bend and will spend the afternoon doing packet pickup and checking out the course to figure out where my support staff/photographer/lovely wife will be during race. After that we are going to the …
Permanent link to this article: http://www.ironmanbythirty.com/2009/06/05/less-than-24-hours
Jun 02
Planning to Train
I haven’t quite started my full time triathlon training yet, but that doesn’t mean I haven’t started thinking about it. I have been doing bike and swim workouts for the past couple months, but nothing structured yet. I figured that starting next week, after Sunburst, I will start on a dedicated triathlon training schedule. In …
Permanent link to this article: http://www.ironmanbythirty.com/2009/06/02/planning-to-train




