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	<title>Comments on: Race Report: Reeds Lake Run</title>
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	<description>Just because I&#039;ve done one doesn&#039;t mean I&#039;m done</description>
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		<title>By: Reeds Lake Run 2009 &#124; Neumann News</title>
		<link>http://www.ironmanbythirty.com/2009/06/27/race-report-reeds-lake-run/comment-page-1#comment-37</link>
		<dc:creator>Reeds Lake Run 2009 &#124; Neumann News</dc:creator>
		<pubDate>Tue, 30 Jun 2009 01:41:46 +0000</pubDate>
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		<description>[...] For more in-depth race coverage, be sure to check out Kevin’s race report! [...]</description>
		<content:encoded><![CDATA[<p>[...] For more in-depth race coverage, be sure to check out Kevin’s race report! [...]</p>
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		<title>By: Ironman By Thirty &#187; Blog Archive &#187; End of Week Report [6/22/2009 &#8211; 6/29/2009]</title>
		<link>http://www.ironmanbythirty.com/2009/06/27/race-report-reeds-lake-run/comment-page-1#comment-35</link>
		<dc:creator>Ironman By Thirty &#187; Blog Archive &#187; End of Week Report [6/22/2009 &#8211; 6/29/2009]</dc:creator>
		<pubDate>Mon, 29 Jun 2009 20:53:30 +0000</pubDate>
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		<description>[...] the 90’s, it made for some very hot and humid workouts.&#160; The high point of the week was the Reeds Lake Run which gave me a boost in confidence for my running ability.&#160; I was able maintain a steady pace [...]</description>
		<content:encoded><![CDATA[<p>[...] the 90’s, it made for some very hot and humid workouts.&#160; The high point of the week was the Reeds Lake Run which gave me a boost in confidence for my running ability.&#160; I was able maintain a steady pace [...]</p>
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