Dec
31
Another part of my New Year’s Goals is to take better notes on my races. I started doing this last year with my tri’s, but didn’t do too much tracking of other races. It was bitter cold for the New Year’s Resolution Run – a frigid 20 degrees with a feels like of 9 degrees …
Permanent link to this article: http://www.ironmanbythirty.com/2008/12/31/race-report-new-years-resolution-run
Dec
30
Another year of running down is almost in the past. On top of running, I added biking and swimming into the mix for my regular training schedule. The most helpful addition to my training this year, however, was the Garmin Forerunner 405 from my wonderful wife. The Garmin forces me to time/track all of my …
Permanent link to this article: http://www.ironmanbythirty.com/2008/12/30/a-year-in-review
