Jul
26
Today was the Tri Del Sol triathlon in Middleville. It was my first triathlon, and I have been training for it since May. The morning started with a 5:30 am rising. I had a quick breakfast of yogurt, animal crackers, and Gatorade before doing a triple check of my all my gear to make sure …
Permanent link to this article: http://www.ironmanbythirty.com/2008/07/26/tri-del-sol-triple-the-fun
Jul
05
The past two weekends have been what I call destination runs; runs where there is a purpose to the run (other than sheer pleasure of running, of course). Last weekend was a run and in Holland and this weekend was a run in town. Last weekend, Jennie and I were in Holland to visit with …
Permanent link to this article: http://www.ironmanbythirty.com/2008/07/05/destination-runs
